01 / APPARELOversized Training Tee
R499A relaxed gym staple with a clean TRUST identity. Available colours: red, black and white.
BUILT FOR THE WORK.
Gear for your sessions. A plan for your progress.
Bring purpose to every rep.
THE ESSENTIALS / 01
Training gear for a stronger routine.
01 / APPARELA relaxed gym staple with a clean TRUST identity. Available colours: red, black and white.
02 / ACCESSORIESFor your pulling sessions: deadlifts, rows and heavy back work. Sold as a pair.

TRUST hoodie available in red, black and white. Concept preview; final fabric, fit and stock to be confirmed.

TRUST training vest available in red, black and white. Concept preview; final fit, sizes and stock to be confirmed.

TRUST gym tights in red, black and white. Design concept; final fabric, fit and stock to be confirmed.
Launch preview: gear images are concepts; final specifications and stock will be confirmed. Ordering opens once stock and payment setup are ready.
TRUST PERSONAL TRAINING / PERFORMANCE SERIES
By Themba Collin Mlombo.

A structured upper/lower plan with three training blocks, exact workouts and measurable progression.
R499
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Build your squat, bench and deadlift with submaximal training, planned lighter weeks and clear load rules.
R499
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Learn consistent full-body training with manageable starting loads, technique guidance and gradual progression.
R299
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Inspired by Themba's shoulder and back training preferences, structured with precise sets, progression and recovery. Includes shoulder-emphasis and back-emphasis session cards.
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Everyday food, practical portions, protein guidance and a four-week tracker. A new general guide with two sample menus; individual needs vary.
Read sample pages ↗Training workbooks include sets, reps, rest periods, exercise guidance, progression rules and printable logs. The eating guide includes sample menus and portion guidance. Sample pages are free to view. Full PDFs will be supplied after confirmed payment when ordering opens. Checkout and automatic delivery are not connected yet.

THE PERSON BEHIND TRUST
My journey began long before Trust Personal Training. Growing up, I was extremely skinny. I experienced bullying, felt looked down upon and struggled with low self-esteem. I know what it feels like to want to change your body while questioning whether that change is possible.
That desire became a commitment to learning. I pursued education in fitness and exercise science, anatomy and physiology, building a deeper understanding of the human body, health and physical development. Training became more than a way to change my appearance: it helped me build confidence, discipline and a stronger belief in myself.
Today, I bring that knowledge and lived experience to my work with clients. My approach considers each person’s starting point, goals, natural build, abilities and response to training. Genetics influence how we develop, but thoughtful programming, consistent effort and realistic nutrition can help us make meaningful progress.
I founded Trust Personal Training to help people who deeply want to change their lives through improving their health, strength and body composition. I want to help you build a physique you feel proud of—and the confidence to carry that progress into the rest of your life.
My purpose is to help you discover what you are capable of: to look better, feel stronger and become the best version of yourself, one purposeful step at a time.
TRUST PERSONAL TRAINING
SANDTON, JOHANNESBURG

TRUST PERSONAL TRAINING
Themba Collin Mlombo
079 122 3408
Call Themba ↗WhatsApp Themba ↗079 582 6075
Message the business ↗This is the first store preview. Ordering is not open yet. Stock availability, final product specifications and payment details will be confirmed before launch.
The programmes are complete. When ordering opens, the full PDF will be sent to the email address supplied at checkout after payment is confirmed. Sample pages are available now; checkout and automatic delivery are not connected yet.
Physical-product delivery fees and estimated timeframes will be shown or confirmed before an order is accepted. Please read the complete refund, cancellation and delivery policies below.
CUSTOMER INFORMATION
Effective 19 September 2026. These terms apply to purchases from Trust Fitness Gear and Trust Personal Training through this website.
Trust Fitness Gear and Trust Personal Training are operated by Themba Collin Mlombo in Johannesburg, South Africa. Product descriptions, prices and availability are shown in South African rand and may be updated before an order is placed.
An order is accepted only after payment is confirmed and we send an order confirmation. We may decline or cancel an order if an item is unavailable, information is incorrect, payment is not confirmed or fulfilment is not possible. If payment has already been received, the affected amount will be refunded.
Customers must provide accurate contact and delivery information. Images of apparel marked as concepts are previews; final specifications and stock will be confirmed before purchasing opens.
For physical apparel and accessories, contact us within 7 days of delivery if you wish to request a return. Items must be unworn, unwashed, unused, with original tags and packaging. For a change-of-mind return, the customer is responsible for return delivery costs.
If an item is defective, damaged, incorrectly supplied or not as described, contact us promptly with your order number and clear photographs. We will assess the item and provide the remedy required by applicable South African consumer law. Hygiene-sensitive items that have been worn cannot be returned for change of mind.
Digital programmes and guides cannot ordinarily be returned after the file or access link has been delivered or accessed. We will replace a corrupted or incorrect file, and this does not limit rights that cannot lawfully be excluded.
You may request cancellation of a physical-product order before dispatch by emailing or messaging us with your order number. If the order has not been dispatched, we will cancel it and refund the amount paid. After dispatch, the request is handled under the returns policy.
For digital products, cancellation is available before the file or access link has been sent. Once digital delivery has occurred, the digital refund terms apply. If we cancel an order, any payment received for that order will be refunded.
Physical products are delivered within South Africa to serviceable addresses. The delivery fee and estimated delivery timeframe will be shown or confirmed before the order is accepted. Orders are prepared after payment confirmation, and tracking or delivery updates will be sent when available.
Delivery estimates are not guarantees and may be affected by stock, couriers, public holidays, weather or an incorrect address. Please contact us if an order is delayed. Risk passes to the customer when the order is delivered to the supplied address.
Digital programmes and guides are delivered electronically to the email address supplied at checkout after confirmed payment. Please check spam or junk folders and contact us if the file or access link does not arrive.
Training programmes and eating guides provide general educational information and are not medical diagnosis, treatment or an individual medical nutrition prescription. Customers should choose training appropriate to their ability and seek qualified medical advice before beginning if they have an injury, medical condition, are pregnant or have concerns about exercise or diet.
For order, return, cancellation or delivery enquiries, include your full name and order number.
Email: themba@trustpersonaltraining.co.za
Call / WhatsApp: 079 122 3408
Business WhatsApp: 079 582 6075
Nothing in these policies excludes or limits any consumer right that cannot lawfully be excluded under South African law.